~ Nature's Fanatiq Blog ~
-
got chiobu then u run fast isitOriginally posted by monkeybusiness:no leh....quite average
some ah pek very faster dan me leh
den cos sometimes there got sec sch gals having track and field training mah...must show show a bit
me diff ...me slow down...they energy sucker man
if ..ah pek ..can be faster than u..then u must be faster than then lah.. -
u every week run how many times?Originally posted by SGpork:feb 2005
im serious
feb2005 me cant even 2.4
not pro
-
wah new blog 18 pgs liaos
ello everybody!!!
ello monkey long time no see!!! -
wah seh. train for 3 mths can run so far. maybe i going to go gym to run liao. cauz need to train hand muscle and pull upOriginally posted by SGpork:feb 2005
im serious
feb2005 me cant even 2.4
not pro -
then u jialat liao ..Originally posted by jay_rocks:becauz i nth to do. i nvr run for 10mths liao. going to break record...1 whole yr nvr run.
. if exclude napfa test
so ur nafa 2.4 how much ?
me 13 mins -
ok..Originally posted by SGpork:got chiobu then u run fast isit
me diff ...me slow down...they energy sucker man
if ..ah pek ..can be faster than u..then u must be faster than then lah.. -
wah kao. leg pain siaOriginally posted by monkeybusiness:last time wen my stamina cannot make it, my tkd instructor make us run 8 rounds...cannot stop....behind and infront got black belts escort -
yo tehOriginally posted by TehJarVu:wah new blog 18 pgs liaos
ello everybody!!!
ello monkey long time no see!!! 
cos i was at another forum -
gd lah. dun make me jealous. sec school life sarks. i luv pri,wu you wu luOriginally posted by monkeybusiness:ok lah...can lah...
sec sch project is like besides studying,u still hav to spend time on project...but for me, is totally focus on project...no study....so alot of time -
ok lah...but tat time quite weird....after running 8 rounds, of course feel very tired....but rest a while, after tat during training, can kick quite well and wun get tired so easily liao lehOriginally posted by jay_rocks:wah kao. leg pain sia -
more than tt. failedOriginally posted by SGpork:then u jialat liao ..
so ur nafa 2.4 how much ?
me 13 mins -
last time my fren run with me...my time is 12 min+...Originally posted by SGpork:then u jialat liao ..
so ur nafa 2.4 how much ?
me 13 mins
but now he didnt run with me, i think drop liao -
hmm,seems like running nonstop is good. maybe i go try.tt time at gym i see 800m i peng alreadiOriginally posted by monkeybusiness:ok lah...but tat time quite weird....after running 8 rounds, of course feel very tired....but rest a while, after tat during training, can kick quite well and wun get tired so easily liao leh -
quick come polyOriginally posted by jay_rocks:gd lah. dun make me jealous. sec school life sarks. i luv pri,wu you wu lu -
harlo tehOriginally posted by TehJarVu:wah new blog 18 pgs liaos
ello everybody!!!
ello monkey long time no see!!! 
-
dontknow depends on my moodOriginally posted by monkeybusiness:u every week run how many times?
this week is ..
if i can remb..
monday 8.6
tuesday rest
wed 10
thursday 2.4
friday 9.2
maybe later.. 8.6 i see hows my condition first.. -
poly very relax mehOriginally posted by monkeybusiness:quick come poly
alot project aso -
poly life quite good. got outings then can haf class spirit all tt. not like my sec 1&2class.(both same classmate),no class spirit at all. argh...i hate it! camp act as if they veri mature and dun do all those stuffs. puiOriginally posted by monkeybusiness:quick come poly -
u intend to run on tredmill?Originally posted by jay_rocks:hmm,seems like running nonstop is good. maybe i go try.tt time at gym i see 800m i peng alreadi
not nice to run one i tell u
last time i run my 2.4 on it...cos u running at the same spot mah...den after u finish u come down, u will feel abit giddy one -
Originally posted by monkeybusiness:ok..
-
wah seh....me every week only 1 time...Originally posted by SGpork:dontknow depends on my mood
this week is ..
if i can remb..
monday 8.6
tuesday rest
wed 10
thursday 2.4
friday 9.2
maybe later.. 8.6 i see hows my condition first..
2.8km nia
dun tell kops...else he will scold me liao -
if i everyday run, i cmi. i confirm need lots of rest or else body cannot tahan. too tough liao.Originally posted by SGpork:dontknow depends on my mood
this week is ..
if i can remb..
monday 8.6
tuesday rest
wed 10
thursday 2.4
friday 9.2
maybe later.. 8.6 i see hows my condition first.. -
yeah ...excerise is way to goOriginally posted by jay_rocks:wah seh. train for 3 mths can run so far. maybe i going to go gym to run liao. cauz need to train hand muscle and pull up -
compared to sec sch...not bad liao loh...Originally posted by SGpork:poly very relax meh
alot project aso -
haha. i is the air con too cold,then do liao feel veri cold and not hot. then i hurry go out,or else wan danOriginally posted by monkeybusiness:u intend to run on tredmill?
not nice to run one i tell u
last time i run my 2.4 on it...cos u running at the same spot mah...den after u finish u come down, u will feel abit giddy one